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Fire & Ice

Iceland
8 - 13 July 2025

Iceland

Fire & Ice

8 - 13 July 2025

Book your trip

Shared Spot
Shared Spot
Shared Spot
Shared Spot
Shared Spot
Shared Spot
Shared Spot

Shared Spot

Choose either a girls or boys spot for this 6 Day / 5 Night non-stop adventure - 4 nights in Hvolsvöllur (near the famous Þórsmörk) and 1 night in Reykjavík.

FROM$2,150.00/pp

Pay with a first installment of $0.00/pp or with a deposit of $537.50/pp.

BOOK NOW

Private Spot
Private Spot
Private Spot
Private Spot
Private Spot
Private Spot

Private Spot

This is a private room with an ensuite bathroom for our 6 Day / 5 Night non-stop adventure - 4 nights in Hvolsvöllur (near the famous Þórsmörk) and 1 night in Reykjavík.

FROM$3,950.00/pp

Pay with a first installment of $0.00/pp or with a deposit of $987.50/pp.

BOOK NOW

Hike to explore waterfalls, volcanos, glaciers, and hot springs

Adventure in Iceland
Fitness and Adventure Holidays

Hike to explore waterfalls, volcanos, glaciers, and hot springs

Welcome to the magical land of Iceland. This is an adventure jam-packed with days that have 22 hours of light. So get ready for nonstop trails, swims, caves, mini horses, geysers, waterfalls, elves, yoga, and dried fish! We're not all ultra-marathoners, and that's okay! These boots (and sneakers) were made for hiking, too. The trails of Iceland are for all levels, whether you're usually clocking 10 miles a day or you break a sweat walking around your neighborhood. Either way, exploring this unreal country on foot is the way to go. We’re not doing the whole snapping-pics-through-the-streaky-window-of-your-rental-car thing. This is literally off the grid, off the trail, off your mother’s radar. We’re doing Iceland the right way, eating weird snacks, seeing sights only fit for fairytales, snapping pics of you being the adventurous maniac that you’ve always wanted to be (hello Insta flames), and making friends with the most spirited group of people who are just like you. It's a hiking, running, skipping, piggybacking, however you want to get around the trails type of trip. There are many levels to it from 'stop and smell the roses' to 'sexy pace' to 'LFG' -- everyone will get what they want! Time to lace up your sneakers, book your flight, and meet us at the trailhead.

lead by example

EXPLORE LEADERS

Bradford
Eli

fun for daze

SELECT A DAY
HIT THE GROUND
HIT THE GROUND "RUNNING"

We'll find you at the airport (meet at KEF between 8-10am) and right away head to some sweet spots along the way to our basecamp.

The first stop is Skogafoss! This is where we'll hike (3-4 hours) and jump in the hot springs to wash off afterwards!

When we arrive to basecamp in the late afternoon, we'll shower, hot tub, sauna and have dinner at home. Dancing will be rampant, daylight will be plentiful, and the elfs come out to play at night. Where this night takes you is your story, but this is just day 1.

GLACIER LAKE & WATERFALLS
GLACIER LAKE & WATERFALLS

Wake-up calls, a morning bootcamp, a hearty breakfast awaits before we depart for Hnausapollur Cinder Cone (glacier lake & waterfall). Then we hit the Bláhnjúkur Mountain Hike & Hot Springs Hangout. Hike: 5.4 mile, loop, ~3hrs 10mins, 1,499 elevation gain

We head back for evening yoga, happy hour and a big group dinner at Midgard!

THORSMORK
THORSMORK

Wake-up calls and breakfast begin the day, then we depart for Thorsmork and along the way we stop for some sexy photo moments behind some huge and powerful waterfalls. Hike: 2.0 mile, out & back (different exit), ~1hr 30mins, 662 elevation gain. This volcano hike is as bad ass as it gets. You can take the long route or the short route, and you won't believe your eyes. 

After our longest run, we head to Selijavallalaug for some geothermal pool action, you better believe we're bringing the music and dranks - you deserve it after todays run! Dinner and theme party is at our basecamp!

BLACK SAND BEACH
BLACK SAND BEACH

Wake-up early, do some partner yoga, laugh, have a big breakfast before we take our off road bus drive through rivers and mountains to Vik! We'll visit the Black Sand Beach, explore town, SmiĂ´jan BrugghĂşs (brewery) and an optional hill run. Oh, and surprise we're doing a Game of Thrones costume party in the town of Vik!

Dinner and drinks at home! 

 BLUE LAGOON + REYKJAVIK
BLUE LAGOON + REYKJAVIK

We'll check out of our basecamp at 9am and go straight to Blue Lagoon to rest and recover after running through all those endless waterfalls. Later we'll all head into Reykjavik to our final home base, settle in and hit the town hard for all it's got, including the capital's famous hot dog stand! 

BACK TO REALITY
BACK TO REALITY

We will be checking out before 11am and making our way back to the airport. Transportation to the airport is not provided but we will be grouping people together based on departure times to make things easiest. 

Until next time… or until we all see each other at the next party because this friendship just started!


experience it all

CHECK OUT WHAT'S INCLUDED

  • All Accommodations
  • All Transportation
  • Full Fitness Programming
  • 5 Dinners
  • 5 Lunches
  • 4 Breakfasts
  • 4 Nights Hvolsvöllur
  • 1 Night Reykjavik
  • FiskfĂ©lagiĂ° Dinner Experience
  • Gullfoss Waterfall Tour
  • Thorsmork Tour
  • Laugavegur Tour
  • Solheimasandur Plane Wreck
  • Geothermal Hot Springs
  • Waterfall Alley Tour
  • Skogafoss Tour
  • Reynisfjara Black Sand Beach Tour
  • Geysir Geothermal Area
  • Thingvellir Park Tour
  • Blue Lagoon Experience
  • All Site Entrances
  • Daily Trail Briefing
  • Themed Parties
  • SYB Welcome Package
  • Photographer + Videographer
  • Services of SYB Leaders

NOT INCLUDED

  • International Flights
  • Alcoholic Beverages
  • Gratuities to Guides + Drivers
  • Travel Insurance
  • Medical Insurance

VIDEO VIBES

EXPLORE VIDEOS

cool stuff people said

TESTIMONIALS

Instagram25

@liamjaris

Surround yourself with those who make you smile and laugh the most. Lucky for me, I spent a week in Iceland with 25 unbelievable people who allowed me to do just that đź’™ #Icegang #SYBIceland

Instagram23

@zh.chai

It is scary for anyone to travel to a foreign country with a group of people you have never met before. But, after that first introduction at the airport, thanks to SYB, it wasn’t long until we all felt embraced, cared for, challenged, and appreciated. Before this experience, I had never run two miles, but I accomplished a 20-mile trail run with SYB. When I hurt both my knees, no one left me behind. The positive encouragement I received was unexpected from a bunch of strangers. From that point onwards, I knew we were more than just traveling companions… we were a family and a team. When I think about saying thank you to SYB, I don’t know where to start. It’s hard to put into words how much this company has had a positive impact on my life. SYB is a place to get fit, have fun, be vulnerable, find your limits (then surpass them), discover yourself, ditch your toxic relationships back home, and establish a new healthy mindset. SYB is an attitude and a lifestyle. If you haven’t signed up and experienced it yet, you are truly missing out. SYB Iceland, thank you from the bottom of my heart; you have given me much more than a unique traveling experience. The positive outlook, influence, empathy, and courage of the leaders - @liamjaris , @aubreylauryn , @danidellarco @tinadaq and @aaroncolussi - are the linchpin of this experience. It quite simply can’t be replicated elsewhere. #takemeback #sybiceland

Instagram24

@stefan415

Coming off a week of nonstop adventure on the enchanted island of Iceland - the land of Vikings, volcanoes, geysers, hot springs, waterfalls, glaciers...and hot dogs. Feeling very inspired and thankful for friendships strengthened and new friends made. Let’s keep it going squad! . . . #sybiceland #run #surfyogabeer #iceland

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@ninabucci

'Life looks cool when you have a pro photographer on your team... especially if you stayed out until 4am and got to the Blue Lagoon at 7am'

IMG_2912

@meg.ld

'This past week I truly learned what it means to go the extra mile... saying yes to things you're uncertain about, pushing yourself a little bit harder, doing things you never thought you could do and staying present in the moment. Thank you Surf Yoga Beer Iceland crew for the best week of my life'

IMG_2910

@danidellarco

'Nothing but lots of miles and tons of smiles'

IMG_2914

@covaltine

'I swan in freezing water between two tectonic plates and the fire smize behind those googles is my only proof'

IMG_2908

@ninabucci

'This freaking crew and that freaking sky'

IMG_2911

@meg.ld

'Land of fire and ice'

IMG_2913

@covaltine

'Went to Iceland and 28 people melted my heart'

IMG_2915

@samanthadongnyc

'Never did I feel this close to nature, till I came to Iceland for my very first trail running trip'

Instagram22

@kailey.gullett

Shout out to the Ice Squad!! Thanks for the best trip full of waterfalls, incredible hikes/runs, all the laughs, dancing, sir parkbenchington, and the BEST CREW! And to the leaders @danidellarco @tinadaq @aubreylauryn @liamjaris thanks for keeping vibes high! Last slide shout out to the MVP @aaroncolussi the man behind the camera. 📸: @aaroncolussi @surfyogabeer #sybiceland

trip faqs

Give Me More Details

Is Travel & Medical Insurance Mandatory for your Trip?

Flights

Accommodation

The Location

Transportation

Food & Drink

Running & Fitness

Glaciers, Hot Springs, National Parks & More

Pool Culture

Photography & Videography

Money in Iceland

Safety in Iceland

Let's Talk Water

Can You Handle It?

Welcome to Iceland: Where 40 Strangers Become Friends!

Get ready for an adventure like no other as we embark on an epic journey across the breathtaking landscapes of Iceland! Our trip kicks off at Keflavík International Airport (KEF), where SYB leaders greet our excited crew of travelers. After gathering our new friends, we hop on a cozy bus and set off to The Greenhouse for a delicious lunch. Here, the group gets its first taste of Icelandic hospitality—and this is just the beginning!

With appetites satisfied, we jump straight into our first hike and trail run, immersing ourselves in Iceland’s stunning scenery. From rugged trails to natural hot springs, laughter fills the air as those initial introductions quickly turn into genuine connections. After a day full of excitement, we arrive at Midgard Base Camp, ready to unwind. Sauna time brings everyone together as stories from the day are shared over hearty pesto pasta for dinner, bonding the group of adventurers.

The next morning, we rise early for an optional run, and the buzz of energy is contagious. After breakfast, we’re off to the iconic Skógafoss waterfall. Hiking to the falls reveals breathtaking views, where we savor packed lunches surrounded by nature’s beauty. In the town of Vík, the crew splits into groups—some visit the local brewery, while others tackle a playful bootcamp or a lively beer mile challenge. We end the day with a stop at Reynisfjara Black Sand Beach for epic group photos and, for the brave, a polar plunge!

Morning yoga sets a peaceful tone before we venture out for more incredible hikes. We’re off to Sigöldugljúfur, “The Canyon of Tears,” where the water is so icy blue it looks like the sky. After lunch, we explore Hnausapollur and then relax in the rejuvenating hot springs at Landmannalaugar. As the sun sets, we head back to Midgard for a “Game of Thrones” themed dinner, with laughter and camaraderie reaching new heights. Hot tub and sauna sessions help us unwind after a full day of hiking and prepare us for the wonders of Thorsmork.

From the Valley of the Gods to glacial hikes, plane wrecks, black sand beaches, and the iconic Blue Lagoon, our Iceland itinerary captures the best of this mysterious volcanic island. And with Icelandic weather, we may be soaking in geothermal waters under bright sunshine or misty rain, adding to the island’s magic.

Our journey concludes in ReykjavĂ­k with a grand White Party! Dressed in white, we gather for an unforgettable dinner in town, celebrating the friendships forged over these past days. Laughter, joy, and a few tearful goodbyes fill the night as we realize this adventure has transformed 40 strangers into lifelong friends.

As we depart the next day, hearts full and spirits high, we leave with memories to last a lifetime. From hiking awe-inspiring trails to dancing under the stars, this SYB adventure in Iceland isn’t just a trip—it’s a celebration of friendship, adventure, and the magic of shared experiences!

Yes, travel & medical insurance is mandatory and must be obtained prior to joining our trip. If you choose not to purchase travel insurance, you acknowledge and accept our policy, which requires a minimum of 28 days' notice to transfer your credit to another trip.

Please note that we do not issue refunds under any circumstances.

GETTING THERE

Most flights to Reykjavik are overnight if you're flying from the US. We'll all meet at the KeflavĂ­k Airport (KEF) sometime between 8-10am as the flights trickle in between those times. We'll round everyone up and take you to our compound from there, it is about a 2 hour drive! 


GOING HOME

And our last night is in Reykjavik, so the next morning you can book any flight that works for you.

We will stay at Midgard Basecamp, and there are options for single shared or private rooms. Both are amazing, comfortable and safe!

We start this adventure at KeflavĂ­k International Airport (KEF) between KeflavĂ­k and ReykjavĂ­k. 

Iceland is rich in natural beauty, the KrĂ˝suvĂ­k Cliffs. Walk along the lava fields sprinkled with geothermal pools to see these cliffs that span for miles; this is also an excellent area to see the almost 60,000 birds that come to the cliffs to mate. But don't forget the stunning SeltĂşn Geothermal Pools at the end of the cliffs. 

Home to Thingvellir National Park is often the first stop on the Golden Circle. It is filled with stunning geological features, waterfalls & ravines opened by tectonic movement filled with meltwater (SO COOL!). 

Nature's waterslides. Waterfalls are all over the country. Seljalandsfoss, a 60m drop waterfall, and Gljufrabui are two impressive waterfalls to hike around and explore. But we can't forget about Skogafoss, one of the country's largest waterfalls.

This area hosts the iconic Gullfoss Waterfall, famed for its beauty and size, as well as the Geysir Geothermal Area, which is a unique & rare phenomenon. Don't forget Kerid Crater, a volcanic crater lake - a newer volcanic eruption that makes its iron deposits unique! 

Blue Lagoon is a geothermal spa in a lava field - a can't miss spot to unwind. Nestled between two volcanoes, SĂłlheimajökull Glacier is an outlet glacier branching off from an ice sheet. 

We can't forget about the stunning cities and towns of Iceland. Vik is a small seafront village sitting in the shadow of the MĂ˝rdalsjökull glacier. On the shores of Vik is Reynisfjara, the only black sand beach in Iceland, formed from volcanic activity in the area. This is one of the island's most iconic spots (you may even have the chance to see Puffins!). But on a larger scale, ReykjavĂ­k is the largest city, and the country's capital - known for its nightlife and vast history mainly focused on Vikings; this is a can't miss spot! 

Don't even stress - we got you! To and from the airport, and everywhere in between, SYB will be moving as one pack. So transportation is entirely included in the experience. 

We will have two dinners in town that you are responsible for paying for. Otherwise, we got you covered! 

Alcohol is not included, but you will have lots of opportunities to buy bus beers and anything you need.

Like Scandanavian culture, Icelandic food is inspired by what's around them. Iceland is known for its fish - cod, salmon, and haddock are the most common, along with langoustines. 

Try Skyr, a thick and creamy dairy product described as yogurt and cottage cheese meeting. Lamb is also a local delicacy, as is rye bread. So many different types of food to choose from!

This is a trail hiking and running trip and we do encourage most guests to be enthusiastic about that first and foremost. This is ALL LEVELS, so as long as you're enthusiastic, you're in the right place. Also after a late night, you may not want to wake up and join us for a workout, but we highly suggest it! Included in your trip, the runs, boot camps and yoga sessions keep us energized; there is nothing better than waking up and sweating with your new friends! Our world-class trip leaders know how to start your day the best way, with a good workout to prime us for a day of adventuring. 

This trip focuses on hiking & running. Be aware that you should feel comfortable with these activities if you plan on joining this trip. 

This experience is included in trip fees. 

We will be experiencing all that Iceland has to offer. Following a tough run or hike, we will decompress in the natural hot springs, or we may wander around and see the glaciers that have led to the creation of these hot springs. 

There are many places to visit, but don't worry; we've got you. All experiences are paid for, except for the optional snorkelling experience - don't worry if you don't want to do it. We have other fun activities planned! 

Icelandic people are a public pool culture, and we're gonna experience that! After our epic adventurous days we'll hit up either natural warm springs or the public outdoor pools and saunas! It is an experience itself so let's immerse ourselves. 

No need to whip out your phone or camera at any point throughout this trip because we have got you covered. We will have a professional photographer and videographer joining us on this trip to capture every moment. These will be the best travel photos and videos you will ever get - you're friends better be ready for a photo dump out of their wildest dreams!!

This experience is included in trip fees. 

Icelandic krĂłna is the country's currency, but most establishments will accept most major currencies (USD, Euros, CAD). 

Most Icelanders only use credit and debit cards, so we suggest telling your bank you are travelling. However, carry about $300 to $400 in your home currency, just in case! 

Iceland has one of the lowest crime rates in the world! However, we suggest leaving all important items at our accommodations while we are out exploring - but maybe keep your Yeezys and nice jewelry at home!

95% of drinking water in Iceland comes from springs, so it is one of the cleanest and most delicious waters to drink. The tap water is free of chlorine, calcium, and nitrate, so be prepared to love this water!

This is an Icelandic adventure. Our accommodations are cozy and perfectly nestled in the stunning landscapes of Iceland, offering a true blend of comfort and raw nature. Expect to be surrounded by epic scenery, from volcanic trails to glaciers. Of course, Iceland’s wild beauty comes with its quirks—so pack your sense of adventure and get ready to embrace the elements!

You can look forward to morning hikes, trail runs, and peaceful yoga sessions before diving into days filled with iconic adventures like hiking SkĂłgafoss waterfall, soaking in geothermal hot springs, and exploring the Canyon of Tears. Evenings are all about bonding over group dinners, sauna sessions, and plenty of laughs as the crew becomes like family.

We’ll also throw in some SYB-style fun with bootcamps, polar plunges, and stops at local breweries or cozy pubs. And if you’d rather take a day to relax back at camp, no worries—every adventure is yours to enjoy at your own pace.

This trip is all about embracing Iceland’s magic, connecting with new friends, and creating memories that will last a lifetime. With an open mind and a love for adventure, you’ll leave this trip transformed—and maybe a little obsessed with hot springs.

connected

CONNECTED FOR LIFE

Adventure with your best friends you haven't met yet!

adventure-credit

ADVENTURE CREDIT

Cancelled trips will hold as credit if notified up to 28 days prior.

fit-for-life

FIT FOR LIFE

We are inclusive. Fitness and adventure belongs to everyone.