LIMITED-TIME SALE

Spring '27 Launch

ALL SPRING 2027 NICARAGUA TRIPS NOW OPEN WITH A $250 OFF SALE ENDING IN:

Pick your vibe

every way
we move.

Adventures, not retreats. We don't always surf, or do yoga, or drink beer. But whatever we do, it's always in good balance.

Read this before you overthink it

the three truths.

Truth № 1

Most people come solo.

By day two you'll have a new group of best friends. You're introduced to the crew before you even fly. You are never alone on an SYB trip.

Truth № 2

Age is just a number.

We host a diverse mix of people in their 20s to 40s, sometimes even 50s. Energy matters more than your birth year. The common thread isn't age, it's mindset.

Truth № 3

This is not a retreat.

It's a balance of adventure, sweat and social connection. No woo-woo required. Just big energy and epic memories.

Don't take our word for it

the reviews are kind of ridiculous.

5.0 stars from 300+ humans who showed up as strangers and left with a group chat that never shuts up.

★★★★★5.0 · 300+ Google reviews
The name explains everything

why "surf yoga beer"?

surf
= adventure

Risk, adrenaline, the thing that scares you a little. Every trip has it, whether there's a board involved or not.

yoga
= perspective

A deeper look at the short amount of time we have on earth. Sweat, breathe, reset. Zero incense required.

beer
= not taking it too seriously

Our chance to enjoy it all. The bonfires, the theme parties, the long dinners that turn strangers into family.

"We don't always surf or do yoga or even drink beer on every adventure, but we do take equal parts of what these things stand for and make one hell of an experience."

Mantas Zvinas, Founder & Caveman CEO
5.0★
from 300+ Google reviews
55%
come back for another trip
15+
destinations worldwide
2014
NYC born, world-roaming
Our team

not guides. your new favorite people.

Every trip is run by academy-trained SYB leaders who host, not babysit. Here's a few of them being exactly themselves.

Quick Fire FAQs

w/ SYB Founder, Mantas Zvinas



Meet Bradford Rahmlow

The Man Who Does it All



A Friendly Reminder From Bali

w/ SYB Coordinator, Steph Currie



Meet Juliana Tordella

Senior SYB Leader Since 2019



Meet Alex Marks

Senior SYB Leader Since 2021



Rather talk it out?

Not sure which trip is yours?

Book a quick, no-pressure call with Danielle. She'll match you to the trip that fits your vibe, dates and budget, and answer anything on your mind.

The VIP list

trips drop here first.

New trips, secret sale codes and the occasional "book now before your friends do." One email you'll actually want to open.

First dibs on new trips Members-only sale codes No spam, ever